Personal bests
Half Marathon
2:40:32
2014 · 12:15 /mi
10K
1:05:26
2016 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:40
April 20, 2024
- Place
- 8904
- Pace
- 11:32 /mi
- 10K1:22:08
April 22, 2023
- Place
- 9125
- Pace
- 13:13 /mi
- 10K1:21:06
April 13, 2019
- Place
- 12595
- Pace
- 13:03 /mi
- 10K1:05:26
April 9, 2016
- Place
- 9864
- Pace
- 10:32 /mi
- 2014 American Family Fitness Half Marathon2:40:32
November 15, 2014
- Place
- 7280
- Pace
- 12:15 /mi
- 10K1:06:09
March 29, 2014
- Place
- 12475
- Pace
- 10:39 /mi
- 10K1:16:19
April 13, 2013
- Place
- 18952
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8904 | 1:11:40 | 11:32 /mi |
| Apr 22, 2023 | 10K | 9125 | 1:22:08 | 13:13 /mi |
| Apr 13, 2019 | 10K | 12595 | 1:21:06 | 13:03 /mi |
| Apr 9, 2016 | 10K | 9864 | 1:05:26 | 10:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7280 | 2:40:32 | 12:15 /mi |
| Mar 29, 2014 | 10K | 12475 | 1:06:09 | 10:39 /mi |
| Apr 13, 2013 | 10K | 18952 | 1:16:19 | 12:17 /mi |