Personal bests
Half Marathon
2:40:17
2016 · 12:14 /mi
10K
1:20:53
2016 · 13:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:40
April 1, 2017
- Place
- 15276
- Pace
- 14:16 /mi
- 2016 American Family Fitness Half Marathon2:40:17
November 12, 2016
- Place
- 6178
- Pace
- 12:14 /mi
- 10K1:20:53
April 9, 2016
- Place
- 15127
- Pace
- 13:01 /mi
- 2015 American Family Fitness Half Marathon3:07:55
November 14, 2015
- Place
- 7837
- Pace
- 14:20 /mi
- 10K1:22:06
March 28, 2015
- Place
- 17610
- Pace
- 13:13 /mi
- 10K1:53:31
March 31, 2012
- Place
- 30643
- Pace
- 18:16 /mi
- 10K1:28:06
April 2, 2011
- Place
- 23958
- Pace
- 14:11 /mi
- 10K1:25:58
March 27, 2010
- Place
- 21727
- Pace
- 13:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 15276 | 1:28:40 | 14:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6178 | 2:40:17 | 12:14 /mi |
| Apr 9, 2016 | 10K | 15127 | 1:20:53 | 13:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7837 | 3:07:55 | 14:20 /mi |
| Mar 28, 2015 | 10K | 17610 | 1:22:06 | 13:13 /mi |
| Mar 31, 2012 | 10K | 30643 | 1:53:31 | 18:16 /mi |
| Apr 2, 2011 | 10K | 23958 | 1:28:06 | 14:11 /mi |
| Mar 27, 2010 | 10K | 21727 | 1:25:58 | 13:50 /mi |