Personal bests
8K
41:44
2001 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K1:00:13
November 9, 2002
- Place
- 2186
- Pace
- 12:07 /mi
- 2001 NTELOS 8K41:44
November 10, 2001
- Place
- 867
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 2186 | 1:00:13 | 12:07 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 867 | 41:44 | 8:24 /mi |