The Vault

Personal bests

10K

50:01

2003 · 8:03 /mi

10K2 finishes · best 50:01 in 2003 · latest 50:54 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1633	50:54	8:11 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	973	50:01	8:03 /mi