Personal bests
10K
44:59
2023 · 7:14 /mi
8K
1:01:57
2022 · 12:28 /mi
Race history
- 10K44:59
April 22, 2023
- Place
- 495
- Pace
- 7:14 /mi
- 2022 VCU Health Richmond 8k1:01:57
November 12, 2022
- Place
- 1634
- Pace
- 12:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 495 | 44:59 | 7:14 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1634 | 1:01:57 | 12:28 /mi |