Personal bests
10K
1:42:27
2008 · 16:29 /mi
8K
1:24:11
2009 · 16:56 /mi
Race history
- 2009 HCA Va 8k1:24:11
November 14, 2009
- Place
- 3313
- Pace
- 16:56 /mi
- 10K1:42:27
April 5, 2008
- Place
- 20470
- Pace
- 16:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3313 | 1:24:11 | 16:56 /mi |
| Apr 5, 2008 | 10K | 20470 | 1:42:27 | 16:29 /mi |