Personal bests
Half Marathon
3:28:20
2014 · 15:54 /mi
10K
1:26:56
2014 · 13:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:13
April 1, 2017
- Place
- 17007
- Pace
- 15:48 /mi
- 10K1:49:35
April 9, 2016
- Place
- 20505
- Pace
- 17:38 /mi
- 10K1:52:37
March 28, 2015
- Place
- 24008
- Pace
- 18:07 /mi
- 2014 American Family Fitness Half Marathon3:28:20
November 15, 2014
- Place
- 8308
- Pace
- 15:54 /mi
- 10K1:26:56
March 29, 2014
- Place
- 20338
- Pace
- 13:59 /mi
- 10K1:33:40
April 13, 2013
- Place
- 24135
- Pace
- 15:04 /mi
- 10K1:40:13
March 31, 2012
- Place
- 27381
- Pace
- 16:08 /mi
- 10K1:48:31
April 2, 2011
- Place
- 29535
- Pace
- 17:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 17007 | 1:38:13 | 15:48 /mi |
| Apr 9, 2016 | 10K | 20505 | 1:49:35 | 17:38 /mi |
| Mar 28, 2015 | 10K | 24008 | 1:52:37 | 18:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8308 | 3:28:20 | 15:54 /mi |
| Mar 29, 2014 | 10K | 20338 | 1:26:56 | 13:59 /mi |
| Apr 13, 2013 | 10K | 24135 | 1:33:40 | 15:04 /mi |
| Mar 31, 2012 | 10K | 27381 | 1:40:13 | 16:08 /mi |
| Apr 2, 2011 | 10K | 29535 | 1:48:31 | 17:28 /mi |