Personal bests
Marathon
3:58:41
2024 · 9:06 /mi
Half Marathon
1:45:50
2025 · 8:04 /mi
10K
54:01
2016 · 8:42 /mi
8K
46:17
2019 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:45:50
November 15, 2025
- Place
- 1053
- Pace
- 8:04 /mi
- 2024 Allianz Partners Richmond Marathon3:58:41
November 16, 2024
- Place
- 1945
- Pace
- 9:06 /mi
- 2021 Carmax Richmond Half Marathon1:58:41
November 13, 2021
- Place
- 2183
- Pace
- 9:03 /mi
- 2019 Allianz Partners 8K46:17
November 16, 2019
- Place
- 773
- Pace
- 9:19 /mi
- 10K1:05:56
April 13, 2019
- Place
- 7958
- Pace
- 10:37 /mi
- 10K54:01
April 9, 2016
- Place
- 3700
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1053 | 1:45:50 | 8:04 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1945 | 3:58:41 | 9:06 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2183 | 1:58:41 | 9:03 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 773 | 46:17 | 9:19 /mi |
| Apr 13, 2019 | 10K | 7958 | 1:05:56 | 10:37 /mi |
| Apr 9, 2016 | 10K | 3700 | 54:01 | 8:42 /mi |