Personal bests
Half Marathon
2:17:12
2018 · 10:28 /mi
10K
56:42
2016 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:28
September 26, 2020
- Place
- 1134
- Pace
- 10:51 /mi
- 2019 Markel Richmond Half Marathon2:18:49
November 16, 2019
- Place
- 5151
- Pace
- 10:35 /mi
- 10K59:11
April 13, 2019
- Place
- 5053
- Pace
- 9:31 /mi
- 2018 Markel Richmond Half Marathon2:17:12
November 10, 2018
- Place
- 4403
- Pace
- 10:28 /mi
- 10K1:01:01
April 14, 2018
- Place
- 5370
- Pace
- 9:49 /mi
- 10K59:40
April 1, 2017
- Place
- 6032
- Pace
- 9:36 /mi
- 10K56:42
April 9, 2016
- Place
- 5046
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1134 | 1:07:28 | 10:51 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5151 | 2:18:49 | 10:35 /mi |
| Apr 13, 2019 | 10K | 5053 | 59:11 | 9:31 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4403 | 2:17:12 | 10:28 /mi |
| Apr 14, 2018 | 10K | 5370 | 1:01:01 | 9:49 /mi |
| Apr 1, 2017 | 10K | 6032 | 59:40 | 9:36 /mi |
| Apr 9, 2016 | 10K | 5046 | 56:42 | 9:07 /mi |