Personal bests
10K
1:39:31
2010 · 16:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:46:07
April 1, 2017
- Place
- 18312
- Pace
- 17:05 /mi
- 10K1:46:35
April 13, 2013
- Place
- 27401
- Pace
- 17:09 /mi
- 10K1:51:51
March 31, 2012
- Place
- 30274
- Pace
- 18:00 /mi
- 10K4:00:07
April 2, 2011
- Place
- 33331
- Pace
- 38:39 /mi
- 10K1:39:31
March 27, 2010
- Place
- 25112
- Pace
- 16:01 /mi
- 10K1:42:14
March 28, 2009
- Place
- 22215
- Pace
- 16:27 /mi
- 10K1:47:03
April 1, 2006
- Place
- 14632
- Pace
- 17:14 /mi
- 10K1:49:43
April 9, 2005
- Place
- 12114
- Pace
- 17:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 18312 | 1:46:07 | 17:05 /mi |
| Apr 13, 2013 | 10K | 27401 | 1:46:35 | 17:09 /mi |
| Mar 31, 2012 | 10K | 30274 | 1:51:51 | 18:00 /mi |
| Apr 2, 2011 | 10K | 33331 | 4:00:07 | 38:39 /mi |
| Mar 27, 2010 | 10K | 25112 | 1:39:31 | 16:01 /mi |
| Mar 28, 2009 | 10K | 22215 | 1:42:14 | 16:27 /mi |
| Apr 1, 2006 | 10K | 14632 | 1:47:03 | 17:14 /mi |
| Apr 9, 2005 | 10K | 12114 | 1:49:43 | 17:39 /mi |