Personal bests
Half Marathon
1:47:14
2010 · 8:11 /mi
10K
48:01
2012 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:01
March 31, 2012
- Place
- 2480
- Pace
- 7:44 /mi
- 10K48:38
April 2, 2011
- Place
- 2546
- Pace
- 7:50 /mi
- 2010 McDonalds Half Marathon1:47:14
November 13, 2010
- Place
- 777
- Pace
- 8:11 /mi
- 10K48:28
March 27, 2010
- Place
- 2502
- Pace
- 7:48 /mi
- 10K48:59
March 28, 2009
- Place
- 2380
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2480 | 48:01 | 7:44 /mi |
| Apr 2, 2011 | 10K | 2546 | 48:38 | 7:50 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 777 | 1:47:14 | 8:11 /mi |
| Mar 27, 2010 | 10K | 2502 | 48:28 | 7:48 /mi |
| Mar 28, 2009 | 10K | 2380 | 48:59 | 7:53 /mi |