The Vault

Personal bests

10K

49:56

2008 · 8:02 /mi

10K3 finishes · best 49:56 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2429	49:56	8:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1971	51:14	8:15 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2016	55:27	8:55 /mi