The Vault

Personal bests

10K

53:00

2007 · 8:32 /mi

10K2 finishes · best 53:00 in 2007 · latest 53:04 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4010	53:04	8:32 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3727	53:00	8:32 /mi