Personal bests
10K
1:28:37
2016 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:12
April 18, 2026
- Place
- 18629
- Pace
- 18:52 /mi
- 10K2:07:05
April 12, 2025
- Place
- 17476
- Pace
- 20:27 /mi
- 10K1:48:52
April 20, 2024
- Place
- 15116
- Pace
- 17:31 /mi
- 10K1:38:02
April 22, 2023
- Place
- 11239
- Pace
- 15:47 /mi
- 10K1:54:26
April 23, 2022
- Place
- 10996
- Pace
- 18:25 /mi
- 10K1:31:18
April 14, 2018
- Place
- 14698
- Pace
- 14:42 /mi
- 10K1:32:09
April 1, 2017
- Place
- 15934
- Pace
- 14:50 /mi
- 10K1:28:37
April 9, 2016
- Place
- 16748
- Pace
- 14:16 /mi
- 10K1:54:39
March 29, 2014
- Place
- 25698
- Pace
- 18:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18629 | 1:57:12 | 18:52 /mi |
| Apr 12, 2025 | 10K | 17476 | 2:07:05 | 20:27 /mi |
| Apr 20, 2024 | 10K | 15116 | 1:48:52 | 17:31 /mi |
| Apr 22, 2023 | 10K | 11239 | 1:38:02 | 15:47 /mi |
| Apr 23, 2022 | 10K | 10996 | 1:54:26 | 18:25 /mi |
| Apr 14, 2018 | 10K | 14698 | 1:31:18 | 14:42 /mi |
| Apr 1, 2017 | 10K | 15934 | 1:32:09 | 14:50 /mi |
| Apr 9, 2016 | 10K | 16748 | 1:28:37 | 14:16 /mi |
| Mar 29, 2014 | 10K | 25698 | 1:54:39 | 18:27 /mi |