Personal bests
Marathon
3:55:20
2006 · 8:59 /mi
Half Marathon
1:41:08
2011 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:48:04
November 10, 2012
- Place
- 1026
- Pace
- 8:15 /mi
- 2011 McDonald's Half Marathon1:41:08
November 12, 2011
- Place
- 481
- Pace
- 7:43 /mi
- 2009 McDonalds Half Marathon1:41:12
November 14, 2009
- Place
- 334
- Pace
- 7:43 /mi
- 2008 McDonalds Half Marathon1:44:25
November 15, 2008
- Place
- 273
- Pace
- 7:58 /mi
- 2007 SunTrust Richmond Marathon3:57:52
November 10, 2007
- Place
- 1371
- Pace
- 9:04 /mi
- 2006 SunTrust Richmond Marathon3:55:20
November 11, 2006
- Place
- 676
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1026 | 1:48:04 | 8:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 481 | 1:41:08 | 7:43 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 334 | 1:41:12 | 7:43 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 273 | 1:44:25 | 7:58 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1371 | 3:57:52 | 9:04 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 676 | 3:55:20 | 8:59 /mi |