Personal bests
Marathon
5:09:44
2022 · 11:49 /mi
10K
1:00:25
2023 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:25
April 22, 2023
- Place
- 4055
- Pace
- 9:43 /mi
- 2022 Allianz Partners Richmond Marathon5:09:44
November 12, 2022
- Place
- 2420
- Pace
- 11:49 /mi
- 10K1:03:02
April 13, 2019
- Place
- 6801
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4055 | 1:00:25 | 9:43 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2420 | 5:09:44 | 11:49 /mi |
| Apr 13, 2019 | 10K | 6801 | 1:03:02 | 10:09 /mi |