LYSA GLUNT

16 races in the archive

Personal bests

Marathon

4:37:48

2010 · 10:36 /mi

Half Marathon

2:03:50

2009 · 9:27 /mi

10K

57:16

2009 · 9:13 /mi

8K

50:33

2012 · 10:10 /mi

Progression

Marathon2 finishes · best 4:37:48 in 2010 — their most recent
4:43:205:00:00200820102008 2008 SunTrust Richmond Marathon — 5:01:462010 2010 SunTrust Richmond Marathon — 4:37:484:37:48

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 57:16 in 2009 · latest 58:12 in 2010
58:201:06:4020012002200320042005200620072008200920102001 10K — 1:03:312002 10K — 1:04:522003 10K — 1:03:492004 10K — 1:10:142005 10K — 1:05:192006 10K — 1:01:012007 10K — 1:01:382008 10K — 59:302009 10K — 57:1657:162010 10K — 58:12

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 50:33 in 2012 — their most recent
50:0053:202002200620122002 2002 NTELOS 8K — 54:392006 2006 NTELOS 8K — 50:512012 2012 HCA VA 8k — 50:3350:33

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:5011:4012:30Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2010 · Start to 10K · 10:16 /mi2010 · 10K to Half · 10:12 /mi2010 · Half to 20 Mile · 10:44 /mi2010 · 20 Mile to Finish · 11:12 /mi20102008 · Start to Half · 10:41 /mi2008 · Half to 20 Mile · 12:03 /mi2008 · 20 Mile to Finish · 12:38 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history