Personal bests
Half Marathon
1:57:33
2024 · 8:58 /mi
10K
55:14
2023 · 8:53 /mi
8K
45:24
2021 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:48
April 12, 2025
- Place
- 3582
- Pace
- 8:59 /mi
- 2024 CarMax Richmond Half Marathon1:57:33
November 16, 2024
- Place
- 3326
- Pace
- 8:58 /mi
- 10K1:00:43
April 20, 2024
- Place
- 5240
- Pace
- 9:46 /mi
- 2023 CarMax Richmond Half Marathon2:00:23
November 11, 2023
- Place
- 2691
- Pace
- 9:11 /mi
- 10K55:14
April 22, 2023
- Place
- 2473
- Pace
- 8:53 /mi
- 2022 CarMax Richmond Half Marathon2:19:12
November 12, 2022
- Place
- 4148
- Pace
- 10:37 /mi
- 10K1:22:01
April 23, 2022
- Place
- 7809
- Pace
- 13:12 /mi
- 2021 Allianz Partners 8K45:24
November 13, 2021
- Place
- 461
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3582 | 55:48 | 8:59 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3326 | 1:57:33 | 8:58 /mi |
| Apr 20, 2024 | 10K | 5240 | 1:00:43 | 9:46 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2691 | 2:00:23 | 9:11 /mi |
| Apr 22, 2023 | 10K | 2473 | 55:14 | 8:53 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4148 | 2:19:12 | 10:37 /mi |
| Apr 23, 2022 | 10K | 7809 | 1:22:01 | 13:12 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 461 | 45:24 | 9:08 /mi |