The Vault

Personal bests

10K

50:17

2012 · 8:06 /mi

10K4 finishes · best 50:17 in 2012 · latest 55:39 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4504	55:39	8:57 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3479	52:02	8:22 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3451	50:59	8:12 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3767	50:17	8:06 /mi