Personal bests
Marathon
4:59:43
2007 · 11:26 /mi
10K
47:04
2007 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:03
April 5, 2008
- Place
- 4571
- Pace
- 8:42 /mi
- 2007 SunTrust Richmond Marathon4:59:43
November 10, 2007
- Place
- 3002
- Pace
- 11:26 /mi
- 10K47:04
March 31, 2007
- Place
- 1320
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4571 | 54:03 | 8:42 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3002 | 4:59:43 | 11:26 /mi |
| Mar 31, 2007 | 10K | 1320 | 47:04 | 7:34 /mi |