STEPHANIE COLES

2 races in the archive

Personal bests

Marathon

4:26:16

2003 · 10:09 /mi

Progression

Marathon2 finishes · best 4:26:16 in 2003 · latest 5:00:23 in 2009
4:26:404:43:205:00:00200320092003 2003 Suntrust Richmond Marathon — 4:26:164:26:162009 2009 SunTrust Richmond Marathon — 5:00:23

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–HalfHalf–20 Mile20 Mile–Finish2009 · Start to Half · 9:34 /mi2009 · Half to 20 Mile · 12:39 /mi2009 · 20 Mile to Finish · 14:07 /mi20092003 · Start to Half · 10:14 /mi2003 · Half to 20 Mile · 10:21 /mi2003 · 20 Mile to Finish · 9:47 /mi2003

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history