Personal bests
Marathon
3:38:54
2010 · 8:21 /mi
10K
43:35
2013 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:35
April 13, 2013
- Place
- 701
- Pace
- 7:01 /mi
- 2010 SunTrust Richmond Marathon3:38:54
November 13, 2010
- Place
- 671
- Pace
- 8:21 /mi
- 10K46:08
March 28, 2009
- Place
- 1274
- Pace
- 7:25 /mi
- 10K44:49
April 5, 2008
- Place
- 777
- Pace
- 7:13 /mi
- 10K46:31
March 31, 2007
- Place
- 1153
- Pace
- 7:29 /mi
- 10K46:17
April 1, 2006
- Place
- 749
- Pace
- 7:27 /mi
- 10K45:07
April 9, 2005
- Place
- 635
- Pace
- 7:16 /mi