Personal bests
Half Marathon
1:52:41
2011 · 8:36 /mi
10K
47:54
2012 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:10
April 20, 2024
- Place
- 5391
- Pace
- 9:51 /mi
- 10K1:23:15
April 22, 2023
- Place
- 9271
- Pace
- 13:24 /mi
- 10K47:54
March 31, 2012
- Place
- 2433
- Pace
- 7:43 /mi
- 2011 McDonald's Half Marathon1:52:41
November 12, 2011
- Place
- 1226
- Pace
- 8:36 /mi
- 10K52:11
April 2, 2011
- Place
- 4627
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5391 | 1:01:10 | 9:51 /mi |
| Apr 22, 2023 | 10K | 9271 | 1:23:15 | 13:24 /mi |
| Mar 31, 2012 | 10K | 2433 | 47:54 | 7:43 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1226 | 1:52:41 | 8:36 /mi |
| Apr 2, 2011 | 10K | 4627 | 52:11 | 8:24 /mi |