Personal bests
Half Marathon
1:55:45
2019 · 8:50 /mi
10K
58:37
2022 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:37
April 23, 2022
- Place
- 3120
- Pace
- 9:26 /mi
- 2021 Carmax Richmond Half Marathon1:57:34
November 13, 2021
- Place
- 1565
- Pace
- 8:58 /mi
- 2019 Markel Richmond Half Marathon1:55:45
November 16, 2019
- Place
- 1975
- Pace
- 8:50 /mi
- 2016 American Family Fitness Half Marathon2:19:46
November 12, 2016
- Place
- 3857
- Pace
- 10:40 /mi
- 2015 American Family Fitness Half Marathon1:57:50
November 14, 2015
- Place
- 2885
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3120 | 58:37 | 9:26 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1565 | 1:57:34 | 8:58 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1975 | 1:55:45 | 8:50 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3857 | 2:19:46 | 10:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2885 | 1:57:50 | 8:59 /mi |