JACOB NICOLAS GUICO

2 races in the archive

Personal bests

10K

46:53.3

2024 · 7:33 /mi

Progression

10K2 finishes · best 46:53.3 in 2024 — their most recent
46:4047:3048:20202320242023 10K — 48:182024 10K — 46:53.346:53.3

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:307:407:50Start–5K5K–Finish2024 · Start to 5K · 7:27 /mi2024 · 5K to Finish · 7:39 /mi20242023 · Start to 5K · 7:48 /mi2023 · 5K to Finish · 7:45 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history