Personal bests
Marathon
3:54:10
2016 · 8:56 /mi
Half Marathon
1:51:20
2018 · 8:30 /mi
10K
45:23
2017 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:02
April 13, 2019
- Place
- 1890
- Pace
- 8:13 /mi
- 2018 Markel Richmond Half Marathon1:51:20
November 10, 2018
- Place
- 1363
- Pace
- 8:30 /mi
- 10K58:15
April 14, 2018
- Place
- 4162
- Pace
- 9:22 /mi
- 10K45:23
April 1, 2017
- Place
- 752
- Pace
- 7:18 /mi
- 2016 Anthem Richmond Marathon3:54:10
November 12, 2016
- Place
- 1228
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1890 | 51:02 | 8:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1363 | 1:51:20 | 8:30 /mi |
| Apr 14, 2018 | 10K | 4162 | 58:15 | 9:22 /mi |
| Apr 1, 2017 | 10K | 752 | 45:23 | 7:18 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1228 | 3:54:10 | 8:56 /mi |