Personal bests
10K
1:11:26
2006 · 11:30 /mi
8K
48:04
2008 · 9:40 /mi
Race history
- 2008 NTELOS 8K48:04
November 15, 2008
- Place
- 2649
- Pace
- 9:40 /mi
- 10K1:11:26
April 1, 2006
- Place
- 9232
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 2649 | 48:04 | 9:40 /mi |
| Apr 1, 2006 | 10K | 9232 | 1:11:26 | 11:30 /mi |