Personal bests
Marathon
3:59:54
2021 · 9:09 /mi
Half Marathon
1:52:22
2011 · 8:34 /mi
10K
52:32
2012 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:59:54
November 13, 2021
- Place
- 1304
- Pace
- 9:09 /mi
- 2018 Anthem Richmond Marathon4:05:40
November 10, 2018
- Place
- 1550
- Pace
- 9:22 /mi
- 2017 Anthem Richmond Marathon4:06:11
November 11, 2017
- Place
- 1623
- Pace
- 9:23 /mi
- 2015 Anthem Richmond Marathon4:37:07
November 14, 2015
- Place
- 2632
- Pace
- 10:34 /mi
- 2013 Anthem Richmond Marathon4:15:51
November 16, 2013
- Place
- 2106
- Pace
- 9:45 /mi
- 2012 American Family Fitness Half Marathon1:53:11
November 10, 2012
- Place
- 1529
- Pace
- 8:38 /mi
- 10K52:32
March 31, 2012
- Place
- 5136
- Pace
- 8:27 /mi
- 2011 McDonald's Half Marathon1:52:22
November 12, 2011
- Place
- 1329
- Pace
- 8:34 /mi
- 10K55:10
March 27, 2010
- Place
- 6649
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1304 | 3:59:54 | 9:09 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1550 | 4:05:40 | 9:22 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1623 | 4:06:11 | 9:23 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2632 | 4:37:07 | 10:34 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2106 | 4:15:51 | 9:45 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1529 | 1:53:11 | 8:38 /mi |
| Mar 31, 2012 | 10K | 5136 | 52:32 | 8:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1329 | 1:52:22 | 8:34 /mi |
| Mar 27, 2010 | 10K | 6649 | 55:10 | 8:53 /mi |