The Vault

Personal bests

10K

55:24

2003 · 8:55 /mi

10K2 finishes · best 55:24 in 2003 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2009	55:24	8:55 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2719	1:02:02	9:59 /mi