Personal bests
Half Marathon
1:53:11
2009 · 8:38 /mi
10K
53:57
2011 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:57
April 2, 2011
- Place
- 5786
- Pace
- 8:41 /mi
- 2010 McDonalds Half Marathon2:06:33
November 13, 2010
- Place
- 3509
- Pace
- 9:39 /mi
- 10K56:24
March 27, 2010
- Place
- 7572
- Pace
- 9:05 /mi
- 2009 McDonalds Half Marathon1:53:11
November 14, 2009
- Place
- 1041
- Pace
- 8:38 /mi
- 10K1:01:56
March 28, 2009
- Place
- 10295
- Pace
- 9:58 /mi
- 10K57:17
April 5, 2008
- Place
- 6557
- Pace
- 9:13 /mi
- 10K1:01:01
April 1, 2006
- Place
- 5748
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5786 | 53:57 | 8:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3509 | 2:06:33 | 9:39 /mi |
| Mar 27, 2010 | 10K | 7572 | 56:24 | 9:05 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1041 | 1:53:11 | 8:38 /mi |
| Mar 28, 2009 | 10K | 10295 | 1:01:56 | 9:58 /mi |
| Apr 5, 2008 | 10K | 6557 | 57:17 | 9:13 /mi |
| Apr 1, 2006 | 10K | 5748 | 1:01:01 | 9:49 /mi |