The Vault

Personal bests

10K

2:26:28

2019 · 23:34 /mi

Progression

10K3 finishes · best 2:26:28 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K2:26:28
April 13, 2019
Place
19928
Pace
23:34 /mi
10K2:30:40
April 14, 2018
Place
21106
Pace
24:15 /mi
10K2:30:54
April 1, 2017
Place
21836
Pace
24:17 /mi

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	19928	2:26:28	23:34 /mi
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	21106	2:30:40	24:15 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	21836	2:30:54	24:17 /mi