Personal bests
10K
1:50:09
2013 · 17:44 /mi
8K
1:29:59
2012 · 18:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:50:35
April 1, 2017
- Place
- 19063
- Pace
- 17:48 /mi
- 10K1:50:09
April 13, 2013
- Place
- 28343
- Pace
- 17:44 /mi
- 2012 HCA VA 8k1:29:59
November 10, 2012
- Place
- 3436
- Pace
- 18:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 19063 | 1:50:35 | 17:48 /mi |
| Apr 13, 2013 | 10K | 28343 | 1:50:09 | 17:44 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3436 | 1:29:59 | 18:06 /mi |