Personal bests
Half Marathon
2:57:13
2013 · 13:31 /mi
10K
1:11:39
2008 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:05
April 9, 2016
- Place
- 13292
- Pace
- 11:55 /mi
- 2013 American Family Fitness Half Marathon2:57:13
November 16, 2013
- Place
- 7084
- Pace
- 13:31 /mi
- 10K1:11:39
April 5, 2008
- Place
- 13983
- Pace
- 11:32 /mi
- 10K1:13:25
March 31, 2007
- Place
- 12679
- Pace
- 11:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 13292 | 1:14:05 | 11:55 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7084 | 2:57:13 | 13:31 /mi |
| Apr 5, 2008 | 10K | 13983 | 1:11:39 | 11:32 /mi |
| Mar 31, 2007 | 10K | 12679 | 1:13:25 | 11:49 /mi |