GRAHAM SHEPPARD

4 races in the archive

Personal bests

Marathon

3:15:49

2016 · 7:28 /mi

Progression

Marathon4 finishes · best 3:15:49 in 2016 — their most recent
3:20:003:53:2020072009201320162007 2007 SunTrust Richmond Marathon — 3:46:242009 2009 SunTrust Richmond Marathon — 3:38:252013 2013 Anthem Richmond Marathon — 4:00:032016 2016 Anthem Richmond Marathon — 3:15:493:15:49

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
6:408:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 7:18 /mi2016 · 10K to Half · 7:07 /mi2016 · Half to 20 Mile · 7:05 /mi2016 · 20 Mile to Finish · 8:27 /mi20162013 · Start to 10K · 8:30 /mi2013 · 10K to Half · 8:25 /mi2013 · Half to 20 Mile · 8:55 /mi2013 · 20 Mile to Finish · 10:54 /mi20132009 · Start to Half · 8:19 /mi2009 · Half to 20 Mile · 8:19 /mi2009 · 20 Mile to Finish · 8:22 /mi20092007 · Start to Half · 8:16 /mi2007 · Half to 20 Mile · 8:18 /mi2007 · 20 Mile to Finish · 9:46 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history