Personal bests
8K
1:07:58
2017 · 13:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:31:24
November 10, 2018
- Place
- 2687
- Pace
- 18:23 /mi
- 2017 VCU Health 8K1:07:58
November 11, 2017
- Place
- 1961
- Pace
- 13:40 /mi
- 2015 HCA Va 8k1:12:09
November 14, 2015
- Place
- 2244
- Pace
- 14:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2687 | 1:31:24 | 18:23 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1961 | 1:07:58 | 13:40 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2244 | 1:12:09 | 14:31 /mi |