Personal bests
Marathon
4:22:02
2014 · 10:00 /mi
10K
50:58
2010 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:22:02
November 15, 2014
- Place
- 2364
- Pace
- 10:00 /mi
- 10K52:36
April 2, 2011
- Place
- 4880
- Pace
- 8:28 /mi
- 10K50:58
March 27, 2010
- Place
- 3874
- Pace
- 8:12 /mi
- 2009 SunTrust Richmond Marathon5:14:34
November 14, 2009
- Place
- 3359
- Pace
- 12:00 /mi
- 10K53:52
March 28, 2009
- Place
- 5032
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2364 | 4:22:02 | 10:00 /mi |
| Apr 2, 2011 | 10K | 4880 | 52:36 | 8:28 /mi |
| Mar 27, 2010 | 10K | 3874 | 50:58 | 8:12 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3359 | 5:14:34 | 12:00 /mi |
| Mar 28, 2009 | 10K | 5032 | 53:52 | 8:40 /mi |