Personal bests
Half Marathon
1:42:00
2015 · 7:47 /mi
10K
46:43
2016 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:43
April 9, 2016
- Place
- 1120
- Pace
- 7:31 /mi
- 2015 American Family Fitness Half Marathon1:42:00
November 14, 2015
- Place
- 1036
- Pace
- 7:47 /mi
- 10K53:37
March 28, 2015
- Place
- 3972
- Pace
- 8:38 /mi
- 2014 American Family Fitness Half Marathon1:51:36
November 15, 2014
- Place
- 1867
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 1120 | 46:43 | 7:31 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1036 | 1:42:00 | 7:47 /mi |
| Mar 28, 2015 | 10K | 3972 | 53:37 | 8:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1867 | 1:51:36 | 8:31 /mi |