Personal bests
10K
1:22:59
2006 · 13:21 /mi
8K
1:01:19
2005 · 12:20 /mi
Race history
- 10K1:22:59
April 1, 2006
- Place
- 11363
- Pace
- 13:21 /mi
- 2005 NTELOS 8K1:01:19
November 12, 2005
- Place
- 3308
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 11363 | 1:22:59 | 13:21 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3308 | 1:01:19 | 12:20 /mi |