BETTY-KAY KONIKOFF

4 races in the archive

Personal bests

10K

1:04:12

2025 · 10:20 /mi

Progression

10K4 finishes · best 1:04:12 in 2025 · latest 2:08:59 in 2026
1:06:401:40:002:13:2020202023202520262020 10K — 1:42:392023 10K — 1:29:442025 10K — 1:04:121:04:122026 10K — 2:08:59

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:2012:3016:4020:50Start–5K5K–Finish2026 · Start to 5K · 20:09 /mi2026 · 5K to Finish · 21:22 /mi20262025 · Start to 5K · 10:50 /mi2025 · 5K to Finish · 9:50 /mi20252023 · Start to 5K · 13:58 /mi2023 · 5K to Finish · 14:54 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history