Personal bests
Marathon
3:57:26
2012 · 9:03 /mi
10K
46:09
2012 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:16
April 13, 2019
- Place
- 6501
- Pace
- 10:01 /mi
- 10K1:02:32
April 14, 2018
- Place
- 6008
- Pace
- 10:04 /mi
- 10K52:10
April 1, 2017
- Place
- 2512
- Pace
- 8:24 /mi
- 10K47:01
March 28, 2015
- Place
- 1348
- Pace
- 7:34 /mi
- 10K47:45
March 29, 2014
- Place
- 1662
- Pace
- 7:41 /mi
- 2012 Anthem Richmond Marathon3:57:26
November 10, 2012
- Place
- 1587
- Pace
- 9:03 /mi
- 10K46:09
March 31, 2012
- Place
- 1643
- Pace
- 7:26 /mi
- 10K51:31
April 2, 2011
- Place
- 4200
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6501 | 1:02:16 | 10:01 /mi |
| Apr 14, 2018 | 10K | 6008 | 1:02:32 | 10:04 /mi |
| Apr 1, 2017 | 10K | 2512 | 52:10 | 8:24 /mi |
| Mar 28, 2015 | 10K | 1348 | 47:01 | 7:34 /mi |
| Mar 29, 2014 | 10K | 1662 | 47:45 | 7:41 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1587 | 3:57:26 | 9:03 /mi |
| Mar 31, 2012 | 10K | 1643 | 46:09 | 7:26 /mi |
| Apr 2, 2011 | 10K | 4200 | 51:31 | 8:17 /mi |