Personal bests
Half Marathon
2:13:07
2025 · 10:09 /mi
10K
57:00.9
2024 · 9:11 /mi
8K
51:06
2023 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:13:07
November 15, 2025
- Place
- 4297
- Pace
- 10:09 /mi
- 2024 CarMax Richmond Half Marathon2:16:55
November 16, 2024
- Place
- 5200
- Pace
- 10:27 /mi
- 10K57:00.9
April 20, 2024
- Place
- 3836
- Pace
- 9:11 /mi
- 2023 VCU Health Richmond 8k51:06
November 11, 2023
- Place
- 1276
- Pace
- 10:17 /mi
- 10K57:47
April 22, 2023
- Place
- 3235
- Pace
- 9:18 /mi
- 2022 CarMax Richmond Half Marathon2:32:27
November 12, 2022
- Place
- 4889
- Pace
- 11:38 /mi
- 10K1:02:40
April 23, 2022
- Place
- 4175
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4297 | 2:13:07 | 10:09 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5200 | 2:16:55 | 10:27 /mi |
| Apr 20, 2024 | 10K | 3836 | 57:00.9 | 9:11 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1276 | 51:06 | 10:17 /mi |
| Apr 22, 2023 | 10K | 3235 | 57:47 | 9:18 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4889 | 2:32:27 | 11:38 /mi |
| Apr 23, 2022 | 10K | 4175 | 1:02:40 | 10:05 /mi |