Personal bests
Marathon
5:00:00
2014 · 11:27 /mi
Half Marathon
2:09:59
2013 · 9:55 /mi
10K
57:45
2013 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:34:01
November 14, 2015
- Place
- 6394
- Pace
- 11:45 /mi
- 2014 Anthem Richmond Marathon5:00:00
November 15, 2014
- Place
- 3746
- Pace
- 11:27 /mi
- 2013 American Family Fitness Half Marathon2:09:59
November 16, 2013
- Place
- 3976
- Pace
- 9:55 /mi
- 10K57:45
April 13, 2013
- Place
- 7933
- Pace
- 9:18 /mi
- 2012 American Family Fitness Half Marathon2:14:18
November 10, 2012
- Place
- 4105
- Pace
- 10:15 /mi
- 10K1:04:21
April 2, 2011
- Place
- 13885
- Pace
- 10:21 /mi
- 2010 McDonalds Half Marathon2:27:07
November 13, 2010
- Place
- 4412
- Pace
- 11:13 /mi
- 10K1:04:52
March 27, 2010
- Place
- 13703
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6394 | 2:34:01 | 11:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3746 | 5:00:00 | 11:27 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3976 | 2:09:59 | 9:55 /mi |
| Apr 13, 2013 | 10K | 7933 | 57:45 | 9:18 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4105 | 2:14:18 | 10:15 /mi |
| Apr 2, 2011 | 10K | 13885 | 1:04:21 | 10:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4412 | 2:27:07 | 11:13 /mi |
| Mar 27, 2010 | 10K | 13703 | 1:04:52 | 10:26 /mi |