Personal bests
Marathon
4:39:31
2006 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon4:53:04
November 10, 2007
- Place
- 2904
- Pace
- 11:11 /mi
- 2006 SunTrust Richmond Marathon4:39:31
November 11, 2006
- Place
- 1695
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2904 | 4:53:04 | 11:11 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1695 | 4:39:31 | 10:40 /mi |