The Vault

Personal bests

10K

1:09:02

2010 · 11:07 /mi

10K2 finishes · best 1:09:02 in 2010 · latest 1:47:56 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	16921	1:47:56	17:22 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	16063	1:09:02	11:07 /mi