Personal bests
Half Marathon
1:50:08
2016 · 8:24 /mi
10K
47:21
2010 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:52:07
November 10, 2018
- Place
- 1699
- Pace
- 8:33 /mi
- 2017 Markel Richmond Half Marathon1:52:25
November 11, 2017
- Place
- 1330
- Pace
- 8:35 /mi
- 10K50:30
April 1, 2017
- Place
- 2000
- Pace
- 8:08 /mi
- 2016 American Family Fitness Half Marathon1:50:08
November 12, 2016
- Place
- 1244
- Pace
- 8:24 /mi
- 10K51:27
April 9, 2016
- Place
- 2611
- Pace
- 8:17 /mi
- 10K49:08
March 28, 2015
- Place
- 2004
- Pace
- 7:54 /mi
- 10K49:11
March 29, 2014
- Place
- 2177
- Pace
- 7:55 /mi
- 10K48:36
April 13, 2013
- Place
- 2296
- Pace
- 7:49 /mi
- 2012 American Family Fitness Half Marathon1:50:49
November 10, 2012
- Place
- 1270
- Pace
- 8:27 /mi
- 10K49:00
March 31, 2012
- Place
- 2995
- Pace
- 7:53 /mi
- 10K47:21
March 27, 2010
- Place
- 1970
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1699 | 1:52:07 | 8:33 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1330 | 1:52:25 | 8:35 /mi |
| Apr 1, 2017 | 10K | 2000 | 50:30 | 8:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1244 | 1:50:08 | 8:24 /mi |
| Apr 9, 2016 | 10K | 2611 | 51:27 | 8:17 /mi |
| Mar 28, 2015 | 10K | 2004 | 49:08 | 7:54 /mi |
| Mar 29, 2014 | 10K | 2177 | 49:11 | 7:55 /mi |
| Apr 13, 2013 | 10K | 2296 | 48:36 | 7:49 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1270 | 1:50:49 | 8:27 /mi |
| Mar 31, 2012 | 10K | 2995 | 49:00 | 7:53 /mi |
| Mar 27, 2010 | 10K | 1970 | 47:21 | 7:37 /mi |