Personal bests
Marathon
3:27:00
2018 · 7:54 /mi
Half Marathon
1:39:54
2016 · 7:37 /mi
10K
45:17
2014 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon3:27:00
November 10, 2018
- Place
- 446
- Pace
- 7:54 /mi
- 2017 Anthem Richmond Marathon3:30:00
November 11, 2017
- Place
- 498
- Pace
- 8:01 /mi
- 2016 American Family Fitness Half Marathon1:39:54
November 12, 2016
- Place
- 527
- Pace
- 7:37 /mi
- 10K45:23
April 9, 2016
- Place
- 833
- Pace
- 7:18 /mi
- 2014 Anthem Richmond Marathon3:33:47
November 15, 2014
- Place
- 634
- Pace
- 8:09 /mi
- 10K45:17
March 29, 2014
- Place
- 989
- Pace
- 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 446 | 3:27:00 | 7:54 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 498 | 3:30:00 | 8:01 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 527 | 1:39:54 | 7:37 /mi |
| Apr 9, 2016 | 10K | 833 | 45:23 | 7:18 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 634 | 3:33:47 | 8:09 /mi |
| Mar 29, 2014 | 10K | 989 | 45:17 | 7:17 /mi |