The Vault

Personal bests

10K

1:28:45

2009 · 14:17 /mi

10K2 finishes · best 1:28:45 in 2009 · latest 1:31:19 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	23068	1:31:19	14:42 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19301	1:28:45	14:17 /mi