Personal bests
Half Marathon
2:56:24
2010 · 13:27 /mi
8K
1:20:56
2006 · 16:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:56:24
November 13, 2010
- Place
- 5325
- Pace
- 13:27 /mi
- 2007 NTELOS 8k1:28:45
November 10, 2007
- Place
- 4731
- Pace
- 17:51 /mi
- 2006 NTELOS 8K1:20:56
November 11, 2006
- Place
- 4115
- Pace
- 16:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5325 | 2:56:24 | 13:27 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4731 | 1:28:45 | 17:51 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4115 | 1:20:56 | 16:17 /mi |