Personal bests
10K
1:03:36
2005 · 10:14 /mi
8K
47:26
2004 · 9:33 /mi
Race history
- 10K1:03:36
April 9, 2005
- Place
- 6497
- Pace
- 10:14 /mi
- 2004 NTELOS 8K47:26
November 13, 2004
- Place
- 1684
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 6497 | 1:03:36 | 10:14 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1684 | 47:26 | 9:33 /mi |