Personal bests
Half Marathon
3:03:28
2024 · 14:00 /mi
10K
1:30:27
2025 · 14:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:59
April 18, 2026
- Place
- 14604
- Pace
- 15:27 /mi
- 2025 CarMax Richmond Half Marathon3:09:53
November 15, 2025
- Place
- 7883
- Pace
- 14:29 /mi
- 10K1:30:27
April 12, 2025
- Place
- 12809
- Pace
- 14:33 /mi
- 2024 CarMax Richmond Half Marathon3:03:28
November 16, 2024
- Place
- 8016
- Pace
- 14:00 /mi
- 2023 CarMax Richmond Half Marathon3:08:52
November 11, 2023
- Place
- 7012
- Pace
- 14:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14604 | 1:35:59 | 15:27 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7883 | 3:09:53 | 14:29 /mi |
| Apr 12, 2025 | 10K | 12809 | 1:30:27 | 14:33 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8016 | 3:03:28 | 14:00 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7012 | 3:08:52 | 14:24 /mi |